Vegan bodybuilder and motivational speaker Robert Cheeke takes a break from his busy touring schedule to talk about his diet, training and the philosophy behind his decision 13 years ago to maintain a plant based diet.

Linkies:
www.veganbodybuilding.com
Robert’s MySpace
Robert’s You Tube videos

Featured Music:
Jesus-Page France

Technorati Tags: Robert Cheeke, vegan, veganism, bodybuilding, fitness, animal rights, nutrition, podcast, MikeyPod

Subscribe in iTunes

Subscribe in Podcast Ready

RSS Feed

This
work is licensed under a
Creative Commons Attribution-Noncommercial-Share Alike 3.0 License.

Podcast Ready
Joey Piscopo
Alexyss K. Tylor’s Vagina Power Website
Alexyss K. Tylor on You Tube
Happy End at Theater 1010
Joey’s upcoming film Saturday Morning

music:
Wataridori 2 - Cornelius from The Wired CD: Rip. Sample. Mash. Share.

Kidz Are So Small - Deerhoof iTunes

Joey Piscopo, Theater 1010, Union Square, Alexyss K. Tylor, Podcast Ready, New York City, Saturday Morning, Lillo Brancato, Cornelius, Deerhoof, podcast, queercast, interview, green market

Technorati Tags: Joey Piscopo, Theater 1010, Union Square, Alexyss K. Tylor, Podcast Ready, New York City, Saturday Morning, Lillo Brancato, Cornelius, Deerhoof, podcast, queercast, interview, green market

+81 by Deerhoof on Kill Rock Stars
Me-re-X by Momus. here is his livejournal.
Ali Mahajani’s (rarely updated) blog

direct download
mikeypod.com
myspace

Insert well constructed show notes here.

Listen for contest details and one of my original songs.

Laurie Anderson
U B U W E B
The Fuller Center for Housing
Koinonia Partners

direct download
mikeypod.com
myspace

Topics discussed:
peeing blood
kidney stones
emergency health care with no insurance or money
Clarence Jordan
moving to brooklyn
Soy Candles by Phebes
I’m listed on blubrry.com!

Music:
In the Bleak Mid-Winter-Jane Siberry, Holly Cole, Victoria Williams, Mary Margaret O’Hara, and Rebecca Jenkins.

Time to Melt- dj krush from the stop-rokkasho.org podcast feed.

YIKES! it has been a long time between shows. Here is most of what i recorded on day one of the SOA rally and vigil. Please be aware that the first song on this podcast is not suitable for sensitve listeners, try starting the show about 4 minutes into it.

My spiritual companion Israel joins me this week to talk about his former community, his conversion to Judaism, and his reasons for moving to Koinonia. Music from The Magnetic Fields and Alexis Cole.

Thanks to John Whiteside for the camera and to Sharon in Tampon and Derek Etnyre for the donations to the MikeyPod Recording Fund!

Something a little different for this show. I talked about forgiveness, and recruited some friends to share their thoughts too. Jo from here at Koinonia, LiveJournal superstar Jameth, Brad, Muggs, and Laurence Simon join in for the fun. Also, peep my new artwork by John Ong.

I take a walk on the peace trail and talk alot about where I might go from here, the effect that working for a community rather than a paycheck has had on me, my perception of God and the disgusting things my roomate leaves in the fridge.

Community member Ellie Castle tells the story of how Clarence Jordan started Koinonia

Please excuse the crazy static in the first few minutes, it goes away, I promise.